Self Awareness

What’s in a Name? Personal Musings from a Keynote Speaker

It happens all the time. I introduce myself in a social setting and share my name. Seems pretty straightforward, right? Unfortunately, no. Here’s how the exchange usually goes: "Hi, I’m Sara Canaday.” “Sara Kennedy?” “It’s Canaday with a C.” “Are you from Canada?” (usually accompanied by a chuckle and a wink) “Well, no. But it’s [...]

Manage Your Worry, Not Your Workload

I recently listened to a Harvard Business Review podcast called “The Anxious Achievers.” (Wow, there’s a phrase I can relate to!) Besides loving the title of that program, I have been drawn to the idea that we need to change the way we think about managing our stress and anxiety. Steve Cuss, author of “Managing [...]

Tackling the Transition from Tech Expert to Manager

Today, technology has seeped into every crevice of our organizations, from manufacturing, operations, marketing, and beyond. That explains why technical professionals play such an essential role in their companies’ success. While some tech experts prefer to continue as strong individual contributors or follow the domain expertise path, others will be recognized for their outstanding value [...]

Identifying the Turning Points that Make Us Great

Please join me in welcoming a new guest blogger, Bernie Swain, co-founder of Washington Speakers Bureau and today's foremost authority on the lecture industry.  Over the past 35 years, Swain has represented former US Presidents, cabinet members, business executives, public figures, media leaders, and sports legends.  His new book, What Made Me Who I Am, [...]

Boosting Your Resilience: Video Tip

The most successful people almost always exhibit resilience in dealing with life’s curveballs. In this video, Sara shares valuable tips to help you boost your ability to bounce back and remain agile despite adversity. By working to become more resilient, you’ll position yourself as a smart leader who is ready to handle whatever comes your [...]