Self Awareness

What’s in a Name? Personal Musings from a Keynote Speaker

It happens all the time. I introduce myself in a social setting and share my name. Seems pretty straightforward, right? Unfortunately, no. Here’s how the exchange usually goes: "Hi, I’m Sara Canaday.” “Sara Kennedy?” “It’s Canaday with a C.” “Are you from Canada?” (usually accompanied by a chuckle and a wink) “Well, no. But it’s [...]

Manage Your Worry, Not Your Workload

I recently listened to a Harvard Business Review podcast called “The Anxious Achievers.” (Wow, there’s a phrase I can relate to!) Besides loving the title of that program, I have been drawn to the idea that we need to change the way we think about managing our stress and anxiety. Steve Cuss, author of “Managing [...]

Tackling the Transition from Tech Expert to Manager

Today, technology has seeped into every crevice of our organizations, from manufacturing, operations, marketing, and beyond. That explains why technical professionals play such an essential role in their companies’ success. While some tech experts prefer to continue as strong individual contributors or follow the domain expertise path, others will be recognized for their outstanding value [...]